Pre Menopause SymptomsWhat are Some Common Pre-Menopause Symptoms? Menopause is medicinally defined as the last menstrual period of a woman’s reproductive cycle. However, menopause does not happen overnight. There are several hormonal and physical changes that are associated with menopause and it is not possible for a woman’s body to cope with all these changes at one shot. Hence a woman’s body gently eases her into the final menopausal state. This gentle urging into menopause is a long process and might take as long as 10 years in some women. The gradual changes in the body and the hormone levels lead to several uncomfortable symptoms which are associated with menopause. Is it Necessary that all Women would have Pre-Menopause Symptoms? The extent of discomfort associated with menopause differs from woman to woman. There are some women who have to undergo some treatment like hormone therapy because of the severity of their pre-menopausal symptoms while there are others who breeze through menopause without a single hitch. It is important to understand that both the extremes mentioned above are normal and in no way reflect about the general health of a woman. Although it is very difficult to predict the kind and duration of menopause that a woman would undergo, as a general rule of thumb women have similar menopause experiences as their mothers. What are the Common Pre-Menopause Symptoms? A plethora of highly uncomfortable symptoms are associated with menopause. It is important to understand that these symptoms might also be cause due to some other disease and should be investigated thoroughly before attributing them to menopause. • Hot Flashes: These are generally characterized by a sudden feeling of warmth that spreads across the body especially in the upper parts of the body i.e. the chest and neck region. This is followed by flushing. These hot flashes generally last only for a few seconds however in rare cases they might even last for a few minutes. The hormonal changes associated with menopause cause these symptoms. • Night Sweats: These are similar to hot flashes except that they occur at night when trying to sleep. A woman may awaken and feel feverish. This is often followed by profuse sweating. This symptom is uncomfortable and can make it difficult to get a good night’s sleep. The hormonal changes associated with menopause cause these symptoms. • Vaginal Discomfort: The tissues lining the vagina become thinner during menopause, they also loose their elasticity. This causes vaginal dryness and itching and may lead to painful intercourse. The thinning of tissues is caused due to declining estrogen levels. • Urinary Symptoms: Similar to the tissues in the vagina the lining tissues in the urethra also become thinner and loose their elasticity due to less amount of estrogen present. This increases the risk of urinary infection and can cause frequent urges to urinate in a menopausal woman. The thinning of the tissues can also lead to urinary incontinence, wherein some urine leaks out during coughing or sneezing. • Insomnia and a Disturbed Sleep: It is common to have a very disturbed sleep during menopause. Getting up in the middle of the night and not being able to sleep again is a common symptom of menopause and can cause depression in menopausal women. • Memory Changes: Some women experience a bit of memory loss, where it may be difficult to remember what they were trying to say or what they were going to do. Someone may go to the store and then forget what they went there to buy. This too shall pass. • Mood Swings: Think of how PMS changes your mood and you get the idea of what these hormone changes can do too. • Reduced Libido: This is a big concern to many women who are in relationships. One product that has been highly recommended by many women is the Female Rejuvinator product from Xtend-Life.
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